Cranberries – not just a tasty treat! (Holiday Punch Recipe too!)

One of my favorite foods in the Holiday season has always been… well anything Cranberry really! I love adding spoonfuls of Cranberry sauce to the Christmas day feast, sipping Cranberry Juice and/or Cranberry wine, enjoying a Cranberry-Orange salad for brunch. A favorite of mine is cranberry sauce over coconut Ice cream for dessert! And though the Christmas season seems to hold claim to this treat, they are equally delicious enjoyed throughout the year in granolas, salads, etc. either fresh-from-frozen or dried. You really can’t go wrong - Thank goodness they’re so healthy! Besides our love of the crimson berry as a side-dish, cranberries have a long history of use in North America, having be

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value. quality care. convenience.

Dr Katarine Holewa, ND RAc

Naturopathic Medicine & Registered Acupuncture

Victoria  BC

Phone: 250-995-2005

Energy, Vitality, Health and Beauty. Make them yours.

It's my role to help & guide you! 

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